Hand and wrist, with redness on wrist indicating pain

The Importance of Diagnosing Wrist Pain

Wrist pain can be mild or severe, or something in between. It can be the result of a trauma fracture, a sprain, some kind of repetitive strain injury or one of a number of possible conditions, both common and rare. Without a diagnosis it is impossible to tell what is causing your wrist pain, which…

Man with physiotherapist holding knee

Prehabilitation and Rehabilitation: What are They and Why are They Important?

If you are due to undergo orthopaedic surgery, did you know there are things you can do both beforehand and afterwards to support yourself to make a good recovery? Patients at York Orthopaedics receive detailed advice about the importance of good prehabilitation and rehabilitation to ensure the best possible outcomes from their surgery. This blog…