Amateur tennis player holding elbow in pain

Tennis Elbow Diagnosis and Treatment

For those who love to watch Wimbledon – either attending the event or on TV, it is always exciting to watch some of the best tennis players in the world going head-to-head. Radar guns show that serve speeds on Centre Court can reach up to 130mph, so it’s easy to see why these elite players…

Man with physiotherapist holding knee

Prehabilitation and Rehabilitation: What are They and Why are They Important?

If you are due to undergo orthopaedic surgery, did you know there are things you can do both beforehand and afterwards to support yourself to make a good recovery? Patients at York Orthopaedics receive detailed advice about the importance of good prehabilitation and rehabilitation to ensure the best possible outcomes from their surgery. This blog…